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Ben Pakulski - Muscle Intelligence
United States
Приєднався 16 лис 2011
We Design Personalized Health and Longevity Plans to Help Men over 35 Look, Feel and Perform like Champions. We specialize in Muscle Building, Fat Loss, Testosterone and Hormone Optimization and Longevity.
Book in for a free 90-Day Strategy Call here: www.muscleintelligence.com/apply?YT-bio
Book in for a free 90-Day Strategy Call here: www.muscleintelligence.com/apply?YT-bio
Jon Hallgren on Muscle Camp
Jon dropped 13% body fat in just FOUR months. Here’s how...
He has an incredibly demanding job that leaves little time for training. After a hectic day, the last thing he - and most guys - want to do is put together a workout and get to the gym.
When we started working with Jon, he was about 28% body fat. In just four months, he dropped 13% body fat in only 16 weeks.
We were successful with Jon because we worked WITH his schedule, not against it. All he needed was an effective plan and consistent accountability.
In order for someone like Jon to be successful, you need a customized operating system... which most people don’t have. They just show up and hope for the best. That may have worked in your 20s, but not in your 40s, 50s and beyond.
The key is to create a system that works for YOU and YOUR schedule.
Now that Jon has a system that works WITH his circumstances, he’s looking and feeling better now in his 40s than he ever has in his life.
If you want real, sustainable results, you need a personalized operating system. Click the link below to get started:
muscleintelligence.com
He has an incredibly demanding job that leaves little time for training. After a hectic day, the last thing he - and most guys - want to do is put together a workout and get to the gym.
When we started working with Jon, he was about 28% body fat. In just four months, he dropped 13% body fat in only 16 weeks.
We were successful with Jon because we worked WITH his schedule, not against it. All he needed was an effective plan and consistent accountability.
In order for someone like Jon to be successful, you need a customized operating system... which most people don’t have. They just show up and hope for the best. That may have worked in your 20s, but not in your 40s, 50s and beyond.
The key is to create a system that works for YOU and YOUR schedule.
Now that Jon has a system that works WITH his circumstances, he’s looking and feeling better now in his 40s than he ever has in his life.
If you want real, sustainable results, you need a personalized operating system. Click the link below to get started:
muscleintelligence.com
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Відео
Dr. Jacque Moser on Muscle Camp
Переглядів 674Місяць тому
Naturopathic Health Expert, Dr. Jacque Moser breaks down his experiences at Muscle Camp. Want to train with Dr. Jacque and other elite level athletes at our upcoming Muscle Camp in Costa Rica? Do you think you have what it takes? Fill out our early-interest list below to be considered: www.muscleintelligence.com/WM2024
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Priceless wisdom!!
My cousin died because of this son of a giving way advance info for bennigers.
fascinating conversation, thank you for posting 👍
That's exactly where Iam. In a coma because of your advice.
Very interesting but realistic view on calf training by Ben...
I only have their nasal device and a LED panel. The Vielight nasal device is impressively good, as I'm 60 and use it with Lions mane. Although I am saving up for the Neuro Duo 4. Great and informative video.
L. reuteri - #4675 (Biogaia) L. Gesseri - Biothin #bnr17 (Dr Mercola) Bacillus Coagulans - (Shiff digestive advantage) Please confirm these are the correct ingredients & source. Thankyou
Need a product to increase my testosterone level
Great guest !!
Cannot Have Enough From Ben Pakulski all this Info is Priceless! I’ve wish I knew all this when I was coming Up! I’ve bought literally hundreds of magazines and the contents Here doesn’t even come Close!!!! Thank you 🙏🏼 Ben from the bottom of my heart ❤
Is clear cell also a fermenter?
No more peak contraction and short muscle training Ben? Science says your method of training was garbage. Thanks for the advice.
Like and share
Is exercise recommended in fasted state to lower glucosamine in high ketones?
What an awesome interview!!!! Great questions and without interrupting. And, of course, Great answers!!!
Oh how I wish I knew about this much earlier for my mother who died from Hodgkin lymphoma that metastasized to her liver. Amazing interview, thanks so much! I love Dr. Seyfried, he deserves the Nobel Peace Prize!
Boring life though
R.I.P Dr. Meehan. This world will forever miss this hero. My deepest condolences to his family, friends, and With The Wind Warriors. 🙏💔😭
Just heard about his passing from some friends on Facebook... but watching this video just helped me solve a HUGE problem that I've been trying to figure out after I got on TRT. I'm grateful that Dr. Meehan recorded this before his passing so that we could learn from him even after he's gone.
What happened to him? I remember him
@@MegaMarky82Cancer sadly.
I find the practitioners who do metabolic therapy overcharge cancer patients.
A wonderful knowledgable lady - very sensible and she can see what people really need and want from our health systems. I love listening to her wise words.
Keto is great for all of this- I love it and I do repeated fasts/ eat one meal a day then do 3 day and 5 day fasts regularly - it’s very easy once you get fat adapted. Seyfried really misses how many people who do this and love it! It’s not hard!
The missing factor in Prevention is Low Vit d allows the Cancer to thrive in the first place- so optimizing D and sleep will cut cancer rates tremendously!!! On keto diet to never have high blood sugar and chronic assault on tissue from other things like Smoking
low Vit D disables the immune system
RIP to a real HERO, Dr. Jim Meehan. Thank you for all you’ve done for your fellows. 🙏
Do you have any recommendations for learning these kinds of things in a structured linear way - for parents wanting to develop a way of approaching health for their kids?
Hydrocarbons come from dead animals. Use natural gas to make fertilizer to grow plants.
I recently heard that estrogen is the reason for prostate cancer high estrogen in men so if they do take it they need to take an AI. The reason guys without testosterone therapy in their later years get it is because their estrogen is higher than their testosterone probably I'm totally guessing I just read an article in theory
I would say there is opposite relation i.e. low T affects your dopamine. There are researches showing that increasing T makes dopamine receptors more sensitive. This is why low T symptoms are similar to low dopamine and even ADD like symptoms. Lack of drive, lack of energy, memory and focus problems, forgetting words etc. So once you increase T you will get rid a lot of them.
It’s very clear that the mainstream medics do not want to change. Dr Seyfried by way of his work, will no doubt, drive change.
Excellent, solid, thanks so much!!
He is approaching this foolishly. Forget emf ..concentrate on pemf
I follow Stoicism. It's amazing that so much of the information presented here is consistent with this philosophy. Dr Stuts and Dr Michels offer extremely valuable and practical information and perspective
I love to see and listen to this doctor, is about time to recognize other way to cure the cancer and stop the cruelty of Chemo therapy
Great info , thank u
I'm 31 and adopted this mindset at 30...I feel better than ever ALL the time. Narrowed down what I call "golden egg" movements lol. One's that I connect to the best, grow from the most and have the least chance of injury. Couple in there for some ego too, ya know, for the soul 😁
Sweet! Keep it up! Love the vids!
1:06:59 1:06:59
This is applicable to all age ranges
THANK YOU!! We needed to hear this! 💪
your body really need to rest and repair. i suggest you go twice a week for the first few weeks. but tbh you should listen to your body and not some random guy on the internet
Stans advice is UNBELIEVABLE. Thank you 🙏
Sodium is a SUPER POWER
Sodium is a SUPER POWER
Title : The best TRT protocols ... and they don't talk about the best TRT protocols 🤦♂
This would have been better if it was in English, lol
Ben, there is a product called Plaquex by Biorica that dissolves calcium in the arteries. This was originally used for surgeries because it would dissolve the plaque before they inserted a stent. It is now available as an oral. I take this primarily for red blood cell health as it keeps the red blood cells floating around nicely transporting oxygen. I do frequent Iv's of various compounds and there was a fella that was diagnosed with major blockage that did Plaquex Iv's and the oral and went back in before the surgery and told them to do the MRI again and the plaque was gone. The main compound is phosphatidylcholine.
Terrible advice. If someone has never worked out, that person will for sure not start at 5 times a week
Why does Ben look like sucked up and like he’s on chemo or dialysis?
These Canadian guys are the best. I even like how Mike van wyck teaches how to lift properly for posture with the ribcage cues
Beautiful! Looking to optimize.
Lol 5 days a week. Gtfo